Sun, 12 Dec | CERES Environment Park

Sound Medicine Hike - The Urban Series @ CERES

Experience guided forest bathing & meditation, combined with sound healing & plant music at beautiful CERES.
Tickets are not on sale
Sound Medicine Hike - The Urban Series @ CERES

Time & Location

12 Dec, 5:00 pm – 8:00 pm
CERES Environment Park, Stewart St & Roberts St, Brunswick East VIC 3057, Australia

About the event

You may have heard of Dare to Change Therapie's workshop, Sound Medicine Hikes, where you are invited to experience guided forest bathing, meditation and sound healing whilst hiking on a beautiful trail in one of Victoria's National Parks.

Sound Medicine Hike - The Urban Series allows you to experience these soothing practices but in the city where you will connect with nature in an urban environment.

During this experience, you will be taken on a gentle walk around CERES where you will be guided on how to forest bathe using the Japanese practice of Shinrin-Yoku, which helps to calm and reduce stress. We'll also stop for guided mediations and to listen to the music of some of CERES plants using a Music of the Plants device, helping to deepen your connection with nature.

After our walk, we will head to the CERES Learning Centre to receive a sound healing that is infused with ecotherapy in the form of nature meditation and plant music, taking you on a visual journey of natural landscapes and indoor forest bathing. Sound Healing is an ancient shamanic practice of sound immersion and meditation, as the vibrations help to calm, heal and rejuvenate the soul. You will be soothed with the sounds of drumming, flutes, chimes, plant music and vocals.

Your facilitator, Catherine Marty (Dare to Change Therapies) is a trauma therapist, sound healer and ecotherapy student, and is passionate about using her experience as a facilitator and hiker to share her love of connecting to nature and healing.

Location: CERES Environment Park, Cnr of Roberts and Stewart Streets, Brunswick East

Date and time: Sunday 12th December 5pm - 8pm

Energy exchange: $60 + bf

Bookings essential via Eventbrite:

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